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I’m Weak! Help me work it out.

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Photo on 6-18-13 at 8.09 PM

Hi Guys!

I’m weak at consistently working out. Fitness is not my area of strength, I think that’s because my super genes allow me to look like a healthy 13 year old, without exercising.

If you follow kinkycurlsla on Instagram, you saw the video of my work kitchen. If not, imagine walking into a room filled with chips, donuts, pastries, candy bars, soda and pretty much anything else you can think of.

For the entire month of August, I have vowed not to touch the bad stuff.

Eating clean is a huge part of being fit, I hear that it’s actually more important than exercising.

In an effort to do better,  I also joined a once-a-week running club with my co-workers. Having a group to hold me accountable keeps me motivated. I’m resurrecting my ab workout dvd too. Hiking and climbing the stairs will happen when possible.

My goal is to create a realistic fitness plan and maintain a healthy lifestyle.

Do you have a plan/goal? If so, what is it? We can help hold one another accountable.

Thanks for reading! xoxo



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